3 Energies Massage and Bodywork  

Benefits of Therapeutic Touch

There are many beneficial effects of massage, including pain relief, stress reduction, and also relief of many diseases. It can be confusing to know which type of massage will work best for you. The goal at 3Energies Massage and Bodywork is to present our clients with the most effective techniques necessary to release your tired and aching muscles. Massage styles include Swedish, deep tissue, neuromuscular reprogramming, active release technique (ART) and advanced stretching techniques, Esalen®, and trigger-point release; all of these techniques with one goal in mind, Myofacial Release. So book an appointment today to experience skillful hands that deliver a custom massage built for you to relax, restore, rejuvenate.

Discuss with your practitioner, "What's going-on in your body?" Do a structural reading to find the anatomy train of muscle continuity that may have your body locked-up. Then work with your practitioner to determine the best approach to mindfully set the intention of your session.

And if you're expecting, "what's going-on in your body" is just the beginning of a new life awareness. Pregnancy Massage is offered as a benefit to Mom for her rapidly changing body. Benefits include increased blood and lymph circulation (which can reduce swelling), reduced stress on weight-bearing joints, and relief from muscle cramps, spasms, and myofascial pain, especially in the lower back, neck, hips, and legs. Massage and tranquil relaxation will also reduced stress and provide support for the new mother with physical and emotional strains.

MASSAGE RATES MENU

— Rejuvenate: 30–minute massage and bodywork                                   $65

Take a break from your regular routine to release muscles of a specific region
like neck & shoulders or lower-back and get your body into the groove of things.

— Restore: 60–minute massage and bodywork                                        $122

Breathe into life with a 1-hour massage to restore the entire body to its natural
state of health.

— Relax: 90–minute massage and bodywork                                            $175

Ahhh...come in to feel the unique style of Esalen® for the ultimate
relaxation & rejuvenation massage that originates from Big Sur, California.

— Pregnancy Massage: incorporated into your chosen amount of time listed above

Prenatal and postnatal massage are great benefits for mom and her
rapidly changing body. Relief from 

— Reflexology: 30–minute foot massage                                                 $50

When you've been standing on your feet all day nothing feels as
good as a foot massage. Come in to take care of them.

— Chair Massage: Onsite, 3-hours distributed time amongst clients       $416

Great for employee appreciation to ensure that relaxed bodies
remain creative and productive. Call today.

— Massage Package: (5) 1-hour massages at $110 each                       $550

Save 10%. Purchase a series of 5 1-hour massages to help
save on costs and ensure that you get the work you need.

— Massage Package: (5) 1.5-hour m&b @ $157                                    $785

Save 10%. Purchase a series of 5 1.5 hour massages to help
save on costs and ensure that you get the work you need.

*Note: 2.75% fee added is using credit card.





— Gift Certificates: available in sessions of 30–minute, 60–minute, 90–minute

Gift Certificates are now available in the amount of your choice with
a handwritten custom calligraphy message. Celebrate your loved ones
with the gift of Touch. Contact gina@3energiesmb.com or
650-483-6169 for more information.



Cancellation Policy

Please contact me within 24-hours to avoid charges for a missed appointment. The full amount of your massage will be charged for a missed appointment.

In-Home Massage Services

1.0-Hour     ~60 minutes~       $175.00

1.5-Hour     ~90 minutes~       $225.00

Note: In-home Massage Services require enough space to
set up a massage table with room to walk around the table.

For more info Call or email Beth O'Boyle at (408)728-0262 or bethoboy@3energiesmb.com for a consultation and appointment M-F 10am-5pm. Serving the Peninsula from San Francisco to San Jose.  

In-Home Massage Services include: Sports Massage, Clinical Deep Tissue, Pre- and Post-Natal massage, and Cancer Massage. If you are a dedicated athlete or training for a marathon or triathlon, improve your personal performance with Sports massage and stretching. Better yet, have the session done in your home. Contact Beth O'Boyle at (408) 728-0262

Sports massage is a good choice if you have a specific problem; a tender knee from running, for instance: Pre-event sports massage -- a short, stimulating massage 15–45 minutes before the event. It is directed toward the parts of the body that will be involved in the exertion. Post-event sports massage -- given within an hour or two of the event, to normalize the body's tissues. Restorative sports massage -- given during training to allow the athlete to train harder and with less injury. Rehabilitative sports massage -- aimed at alleviating pain due to injury and returning the body to health.